Monday 01 Mar Mon 01 Mar
Tuesday 02 Mar Tue 02 Mar
Wednesday 03 Mar Wed 03 Mar
Thursday 04 Mar Thu 04 Mar
Friday 05 Mar Fri 05 Mar
Saturday 06 Mar Sat 06 Mar
Sunday 07 Mar Sun 07 Mar
BJJ 06:30 am - 07:30 am Mohammad Ibrahim 
Kickboxing 06:30 am - 07:30 am steven walker 
HIIT (High Intensity Interval Training) 10:00 am - 11:00 am Brad Cloer 
 
 
 
BJJ Beg and Adv 11:30 am - 01:00 pm Roberto Traven 
Kickboxing 12:00 pm - 01:00 pm Ray Harris 
 
Kickboxing 04:30 pm - 05:30 pm Ray Harris 
Kids BJJ 04:30 pm - 05:30 pm Thomas Foster 
HIIT (High Intensity Interval Training) 05:30 pm - 06:30 pm Brandon O'cain 
Kickboxing 05:30 pm - 06:30 pm Ray Harris 
 
BJJ Beg and Adv 06:30 pm - 07:30 pm Roberto Traven 
HIIT (High Intensity Interval Training) 06:30 pm - 07:30 pm Brandon O'cain 
Kickboxing 06:30 pm - 07:30 pm Ray Harris 
 
 
 
 
Kickboxing 10:00 am - 11:00 am Sarah Ekstrand 
 
 
 
BJJ Beg and Adv 11:30 am - 01:00 pm Roberto Traven 
Kickboxing 12:00 pm - 01:00 pm Sarah Ekstrand 
 
 
 
HIIT (High Intensity Interval Training) 05:30 pm - 06:30 pm Kyle Waters 
Kickboxing 05:30 pm - 06:30 pm  
 
BJJ 101 06:30 pm - 07:30 pm Mohammad Ibrahim 
BJJ Beg and Adv 06:30 pm - 07:30 pm Roberto Traven 
HIIT (High Intensity Interval Training) 06:30 pm - 07:30 pm Kyle Waters 
Kickboxing 06:30 pm - 07:30 pm  
 
BJJ 06:30 am - 07:30 am Mohammad Ibrahim 
Kickboxing 06:30 am - 07:30 am Sarah Ekstrand 
HIIT (High Intensity Interval Training) 10:00 am - 11:00 am Brad Cloer 
 
 
 
BJJ Beg and Adv 11:30 am - 01:00 pm Roberto Traven 
Kickboxing 12:00 pm - 01:00 pm Sarah Ekstrand 
 
Kickboxing 04:30 pm - 05:30 pm Sarah Ekstrand 
Kids BJJ 04:30 pm - 05:30 pm Thomas Foster 
HIIT (High Intensity Interval Training) 05:30 pm - 06:30 pm Brandon O'cain 
Kickboxing 05:30 pm - 06:30 pm Sarah Ekstrand 
Muay Thai 05:30 pm - 06:30 pm Koon Lau 
BJJ Beg and Adv 06:30 pm - 07:30 pm Koon Lau 
HIIT (High Intensity Interval Training) 06:30 pm - 07:30 pm Brandon O'cain 
Kickboxing 06:30 pm - 07:30 pm Sarah Ekstrand 
 
 
 
 
Kickboxing 10:00 am - 11:00 am Sarah Ekstrand 
 
 
 
BJJ Beg and Adv 11:30 am - 01:00 pm Roberto Traven 
Kickboxing 12:00 pm - 01:00 pm Sarah Ekstrand 
 
 
 
HIIT (High Intensity Interval Training) 05:30 pm - 06:30 pm Kyle Waters 
Kickboxing 05:30 pm - 06:30 pm steven walker 
 
BJJ 101 06:30 pm - 07:30 pm Mohammad Ibrahim 
BJJ Beg and Adv 06:30 pm - 07:30 pm Roberto Traven 
HIIT (High Intensity Interval Training) 06:30 pm - 07:30 pm Kyle Waters 
Kickboxing 06:30 pm - 07:30 pm steven walker 
Kickboxing 07:30 pm - 08:30 pm steven walker 
 
 
HIIT (High Intensity Interval Training) 10:00 am - 11:00 am Brad Cloer 
 
 
 
 
BJJ Beg and Adv 12:00 pm - 02:00 pm Roberto Traven 
Kickboxing 12:00 pm - 01:00 pm Ray Harris 
 
 
Kickboxing 05:30 pm - 06:30 pm steven walker 
 
 
Kickboxing 06:30 pm - 07:30 pm steven walker 
 
 
 
 
 
 
Kickboxing 10:00 am - 11:00 am Ray Harris 
Womens BJJ Mixed 10:00 am - 11:00 am  
Kids BJJ 10:30 am - 11:30 am Thomas Foster 
HIIT (High Intensity Interval Training) 11:00 am - 12:00 pm Ray Harris 
 
BJJ Beg and Adv 12:00 pm - 01:30 pm Roberto Traven 
Kickboxing 12:00 pm - 01:00 pm Ray Harris